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Start Over Descriptor "Enxágue bucal" Journal brazilian journal of kineanthropometry & human performance
1 results on '"Enxágue bucal"'

1. Enxágue bucal com carboidrato: recurso ergogênico capaz de otimizar o desempenho físico.

Author

Bortolotti, Henrique, Altimari, Leandro Ricardo, Vitor-Costa, Marcelo, and Cyrino, Edilson Serpeloni

Subjects
MOUTHWASHES, CARBOHYDRATES, EXERCISE, PHYSICAL activity, PHYSICAL fitness
Abstract

The article presents a study which examines the use of the strategy of carbohydrate mouth rinse in strenuous exercise lasting about 50 minutes. The study explores the potential mechanisms involved in the strategy, and evaluates its efficacy in improving physical performance. The results of the study reveal that the strategy is easy to apply, inexpensive and effective in enhancing physical performance during intense and prolonged exercise.

Published
2011
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