1. THE DEADLIFT ENCYCLOPEDIA.
- Author
-
BRYANT, JOSH
- Subjects
WEIGHT training ,WEIGHT lifting ,WRESTLERS ,DEAD lift (Weight lifting) ,EXERCISE - Abstract
The article offers information on the deadlifting training technique of wrestling. It states that deadlifting seems simple but the lift has several technical aspects which a wrestler should keep in mind. It informs that deadlifting forces a wrestler to use almost every muscle in his body to take the bar from the floor. It also offers step-by-step instructions for performing exercises under the deadlifting technique.
- Published
- 2011