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The article presents secrets for eye care and beauty. Topics include tricks to help disappear the dark circles, puffiness and fatigue; and eye beauty care products including the Cosmetics Bye Bye Under Eye Anti-Aging Concealer from Ulta; as well as the Tweezerman Promaster Lash Curler from Sephora; and also presents products of maskara and eyeliners, which include the E.l.f. Cosmetics Lash it Loud Volumizing Mascara, from Target; and the Milani Cosmetics the Tank Eyeliner from Walmart.

HEALTH HEALTH 1 Built-In Cameras Your brain and your eyes work together to take continual snapshots of the world. Another lens then projects the light onto the retina, at the back of the eye. [Extracted from the article]

GIVE YOUR EYES A LUNCH BREAK The popular 20-20-20 rule says you should look away from your screen every 20 minutes at something 20 feet away for 20 seconds to relieve digital eyestrain. FRONT LINE EYES ALONG WITH the quarantine 15 and FOMO, the pandemic introduced another strain into our lives: Zoomitis, aka the digital eyestrain that results from staring at screens all day. NOURISH YOUR PEEPERS I jumped on the Mediterraneandiet bandwagon in a serious way when research found it might reduce the risk of age-related macular degeneration (AMD) by 41 percent. [Extracted from the article]

This article presents suggestions on how to cook to increase healthiness. Article suggestions include heating up tomatoes, which instigates a chemical change that makes heart healthy nutrients much easier for the body to absorb, maximizing cancer prevention by letting garlic stand for an additional 10-15 minutes, heating acidic foods in a cast-iron pot or skillet in order to boost iron absorption, and strengthening eyes and bones by increasing the amount of fat soluble vitamins in the diet.

Unplug to Recharge MARCH 5 What better time to go offline than the National Day of Unplugging? Limiting your screen time may help improve issues related to heavy tech use such as low-quality sleep, eyestrain, inability to focus, and more, says Tracy Dennis-Tiwary, Ph.D. Simple moves like keeping your phone out of arm's reach more often (like off the dinner table and out of the bedroom) can help you find the right balance. PHOTO (COLOR). [Extracted from the article]

Discusses the health benefits of blueberries. How the blueberry has emerged as nature's number one source of antioxidants among fresh fruits and vegetables; Possibility they can reverse the loss of short-term memory; Serving suggestions; Buying tips; How blueberries can prevent urinary tract infections and relieve eyestrain.

The article presents several questions and answers related to health including one on building body muscles, one on banishing bad breath, and another on prevention of eyestrain while working on computer.

The article discusses how computer users can prevent eyestrain, which can lead to dry eyes, blurred vision and headaches, and suggests that every 20 minutes, one should look at a thing at a distance of 20 feet away for 20 seconds.

The article offers information on several miscellaneous topics related to healthy and fit living. It informs that people should floss daily and try to inculcate the use of fruits or whole grain in breakfast to increase body metabolism in the morning. It highlights that acetaminophen, gas stoves and candles also triggers asthma. Suggestions to maintain correct angle between eye and computer monitor to prevent eye strain and ways to select right probiotics are also presented.

The article offers information on the 20-20-20 rule recommended by the American Optometric Association for people working on a computer screen all day to relax eye muscle and as a preventive method for eye disorders.

In this article, the author answers questions about health and nutrition written by readers. He explains that the best way to stay hydrated on hot, days is to drink water and other fluids, and he explains that one can apply pressure with their hands to eyes that are dry and tired at the end of the day.

Offers home remedies for a variety of ailments. Suggestions on how to relieve hiccups; Relief from eyestrain; Research which shows that wearing socks and mittens to be may help one fall asleep faster.

Statistic is given on the proportion of adults logging at computer screen for two hours daily leading to eyestrain.

Considers how computers can cause eye strain. Benefits of an updated prescription; Advice from Dr. Stephen Miller; Problems which computers can create; How doctors can evaluate your eyes.

This article presents information about a study by Ohio State University on the effect of squinting on the eyes. The study found that those who squinted for a certain length of time had half as many blinks as those who didn't squint. Squinting rewets the eye and doing less can cause eyestrain and lead to dry eye. The researchers recommend that office monitors be positioned to minimize glare and that lights have lower-wattage bulbs.

Recommends the best products for certain eye problems, according to dermatologist Paul Friedman. Prevention of dark circles and brown spots due to fatigue or sun exposure; Suggestion on preventing further damage of crow's feet; Solution to puffiness and sagging caused by lack of sleep and/or excess water retention.

Looks at the PRIO Computer Eyestrain Tester which is designed to reduce eyestrain arising from the prolonged use of computers. Prescription of eyeglasses that in effect place the eyes' resting focus at the computer screen; Appearance of sharper images on the computer screen.

Presents some tips in avoiding ailments brought by computers suggested by Margit L. Bleecker of the Center for Environmental and Occupational Neurology in Baltimore. How to avoid straining eyes and neck; Proper positioning of mouse and clicking the mouse; How to prevent carpal tunnel syndrome; Proper keyboard positioning.

States that staring at a computer screen may cause temporary eyestrain but will not make a person nearsighted. Ways to minimize eyestrain.