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INDIA Matar Paneer START TO FINISH: 35 MIN. SERVES 4 'Matar paneer is one of those dishes--everyone who tries it. loves it. What's not to love about tomatoes and cheese?' [...]

Behold Chloe Kim in her element. It's in Southern California, the flip side of the snow-packed half-pipes she rules, where this Olympian refuels her body and brain. In fact, right [...]

With each glistening drop of sweat, your body is benefiting both inside and out, with stronger immunity, greater endurance, and smoother skin. The latest science explains why you want to [...]

The vibrant cookies on these pages are made with good-for-you ingredients, which makes them taste even better, says Doric Greenspan. James Beard Award winner, author of the new book Baking [...]

The only holiday makeup trend this season: Play with your look. Does that mean pumping up your lip color, sweeping on eye shadows, or splashing glitter everywhere? The choice is [...]

2021 SHAPE EDITOR PICK THE SCENT OF HAPPY The Saje Aroma (Be) Free Cordless & 4 Rechargeable Diffuser ($128, include esessential oil, saje.com) looks more like a jewel than a [...]

Despite the endless variety of styles, cuts, colors, and textures, there's one universal truth: Our hair plays a significant role in how we choose to define and express ourselves. Seven [...]

The season's healthiest, most delicious vegetables are in their prime right now. To showcase their richness, we paired them with bold spices, zesty sauces, and earthy herbs. The result: exciting, [...]

THE FREE-SPIRITED ACTOR AND SINGER IS HAVING THE TIME OF HER LIFE. SHE IS COSTARRING IN ONE OFTHE MOST ANTICIPATED FALL FILMS, STARTED TWO SUCCESSFUL BUSINESSES, AND HAS FIGURED OUT [...]

Pizza, everyone's favorite fun food, is even better when it's made with the season's tastiest veggies. Think: hearty greens, beets, squash, and sweet potatoes. 'The beauty of making a vegetable [...]

Look no further than your jump rope, favorite new streaming routine, or personal cardio machine for proof that exercising at home is having a moment--or more like a movement. As [...]

These 10 standout finds are delivering next-level wellness A POWERTOOL TO UNDO STIFFNESS Using a mix of amber, red, and infrared LED light, the LightStim for Pain device ($249, lightstim.com) [...]

It's a superpower that has been proved to make us happier, fitter, and more resilient and it's one that experts say we aren't tapping nearly enough. Make a habit of [...]

Lucy Hale has been channeling her inner strength, reveling in wearing lipstick, and indulging her taste for true crime in a buzzy new drama series. She talks to us about [...]

Spiced beets & brussels sprouts with crispy chicken thighs & mojo sauce START TO FINISH: 45 MIN. SERVES: 4 FOR THE CHICKEN & VEGETABLES 3 medium beets (1 lb.), peeled, [...]

'With their rich, nutty flavor, whole grains are the perfect component to almost any meal,' says Abra Berens, the executive chef at Granor Farm in Michigan and the author of [...]

NAIL POLISH Nails Inc. Plant Power Plant-Based Polish ($10, sallybeauty.com) wins for being a 73 percent plant-based, vegan formula and coming in the bright, shiny, chic colors we love to [...]

Your core is so much more than meets the mirror, and it rules your fitness in ways that go beyond muscle deep. We'll show your how to make yours its [...]

It's peak produce time. Treat your favorite fruits and vegetables to a few creative twists, like the recipes here, and make meals that truly shine. Grilled Sweet Potato Salad With [...]

Her single 'Rise Up' became an anthem for social change, and her stunning portrayal of Billie Holiday brought injustices to light. This passionate and purposeful singer, songwriter, and actor is [...]

'A healthy, delicious lunch can lift your mood, fuel you through the afternoon, and increase your overall well-being,' says Heidi Swanson, the author of the best-selling cookbook Super Natural Simple. [...]

Your favorite workouts have already cracked the code for supplying sculpting and cardio in a neat package, and now studios like I he new Mind Body Project in New York [...]

WHAT DOES IT TAKE TO MAkE A MUSCLE THAT IS AT ITS PEAK POWER AND SCULPTURAL APPEAL? FOR SHAPE'S HEALTHY BODY ISSUE, WE WENT TO TOP EXPERTS FOR ALL THE [...]

The most vibrant, fruits of the season are at their peak. Enjoy them in a showstopping cake, pie, or sherbet that's packed with fresh flavor and healthy goodness. Layers of [...]

SAVING THE PLANET AND GETTING THE GUY ARE THE STUFF THAT MOVIES ARE MADE OF--EXCEPT THEY'RE REAL LIFE FOR THE THOROUGHLY INSPIRING Shailene Woodler. SHE REVEALS WHAT A RIDE THIS [...]

A meal of bites and small plates is easygoing, tasty, and so satisfying when the warm weather hits. 'Snacks are perfect for outdoor dining with friends or family, no matter [...]

Your flip-flops, flimsy sandals, or nothing-at-all M.O. isn't doing your feet any favors. Follow this pro plan to bring them back to health and make them soft, smooth, and pretty. [...]

The pandemic has caused many of us to reevaluate our lives, think seriously about how satisfied we are, and make some BOLD DECISIONS about the future. But is now really [...]

We've found the latest, hottest looking fitness tools to fuel your workouts for the sunny days ahead. Stock up to elevate your moves and mood. more is score Going bright [...]

It's the healthiest way to eat science shows. And now you can give Mediterranean food a deeply flavorful twist. These vibrant dishes from Yasmin Khan, the author of the new [...]

With an excitingTVseries about to premiere, a new appreciation for cardio, and a knack for not taking herself too seriously, actor Rose Byrne has turned the craziness of the past [...]

The prep you do is what makes good grilled vegetables great, says chef Stephanie Izard, the owner of Girl & the Goat restaurant in Chicago, a Top Chef winner, and [...]

No matter if you take to the shore, lake, or other water spot, you're in for a cool, mood-elevating experience. Here, tips to get every drop of fun, fitness, and [...]

Dining al fresco is one of the greatest joys of spring. Take advantage of the warm weather with these healthy, flavorful, outdoor-friendly dishes featuring the seasons peak ingredients. Braised Artichokes [...]

The Nordic concept of friluftsliv speaks to everything we desire right now: living open-air style and reaping the life-boosting benefits. Here's how to make it second nature. We all seem [...]

She came, she saw, she conquered Hollywood. But movie star Eiza Gonzalez discovered her true power in facing life's plot twists and (spoiler alert) coming out beaming brighter and bolder [...]

'THE WAY FOOD FEELS your mouth plays an important role in how flavorful and enjoyable it says Molly Baz, the author of Cook This Book. 'So a key part of [...]

In a year of upheaval, our skin suffered too. From stress breakouts to 'maskne' to looking dull or dry, our exterior reflected the state of the world--and our own mental [...]

THESE FIVE BELOVED PELOTON INSTRUCTORS ARE MASTERS AT USING MAKEUPTO SHIFT THEIR MOOD AND CREATE A VIBE. THEIR TIPS CAN HELP SET THE TONE IN YOUR OWN LIFE. Many of [...]

Last spring, the country star found herself with a new album that was all dressed up with nowhere to perform. But the time-out didn't stop the music. It taught her [...]

LEAVES, HERBS, ALLIUMS-THE VERDANT BEAUTIES OF SPRING ARE HERE, AND THEY'RE BURSTING WITH NUTRIENT-RICH FLAVOR. TURN THEM INTO DEEPLY SATISFYING DISHES WITH THESE CREATIVE IDEAS. SPRING ONION FLATBREADS WITH ARUGULA, [...]

Asian dishes are healthy, intensely flavorful, and vegetable centric-and easier to make than you think. Here's a fresh take on this favorite cuisine. 'It's quite simple to create delicious Asian [...]

Our Shape Squad put 59 of the latest sneaker styles to the test to find you the best pair for every move you make. SPOT-ON STABILITY Asics Gel-Kayano Lite This [...]

With distractions in every direction these days, being able to concentrate and feel in control has never been more important. Here's how to tune out all the noise--and zone in [...]

A luxurious plate of rigatoni on a winter night is pure bliss. Even better, now science shows that it's good for us too: People who eat pasta have a more [...]

Chloe Grace Moretz has grownup on-screen, performing in over 60 TV shows and movies. But when it comes to actual life, the actor is pure truth teller. Here, she talks [...]

Whether you're taking it to the trails or the neighborhood loop, running outdoors can make you feel a magic beyond the exercise high. Unlock your flow state with this expert [...]

There's no stopping our desire for more outdoors. Bring on the winter thrills with these expert tips that will expand what you think your workout can be. FEEL THE UPLIFT [...]

These deeply flavorful dishes are filled with nourishing feel-good ingredients, like healthy whole grains; vitamin-packed vegetables, and protein-rich seafood; to revitalize and provide cold-weather comfort. Black Bean, Orange & Feta [...]

She portrays strong, powerful women on-screen. And she's pushing for change in real life too. Here's what drives this actor and keeps her energized and ready to take on the [...]