13 results on '"Physical fitness -- Research -- Reports"'
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2. One simple habit can 'reverse' cholesterol damage without needing drugs, study finds; High cholesterol during childhood has been associated with early signs of heart disease when people reach adulthood
3. New study finds invisible killer that 'significantly increases dementia risk'; A 27-year study has identified air pollution as a 'key factor' in dementia risk -with the research suggesting that physical activity may help to counteract the harmful effects
4. Almost half of all cancer cases are linked to one common but deadly lifestyle habit; A new study has found that almost half of all cancer cases are linked to obesity and overeating, proving further how crucial it is so stay in shape
5. Exactly how many steps can help stave off Alzheimer's, according to scientists; Previous recommendations have been for people to do 10,000 steps a day to stay healthy but new research has come up with a different number
6. Coffee reduces chances of getting dementia and boosts physical fitness in old age; More studies have emerged pointing to potential health benefits of consuming caffeine regularly -with the most recent pointing to a decreased likelihood of frailty in later life
7. Exercising just once a month at any age reduces risk of dementia, study finds; Researchers at University College London have found that it is never too late to start exercising to reduce the risk of dementia with a study suggesting benefits at any age
8. Long Covid 'wipes out 10 years of exercise ability' in sufferers, warns study; Long Covid continues to baffle health experts, with advice around exercise often conflicting. New research has found how living with the condition affects patients' physical activity
9. Being active can help slash breast cancer risk by up to 40%, study claims; A study led by Cancer Council Victoria has found evidence to suggest increased physical activity and reduced sitting time can help to lower the risk of breast cancer in women
10. Why people think Wales' children are some of the most inactive in the world; A study found that less than half of children in Wales were exercising for the recommended one hour every day
11. Wales' children among the most inactive in the world, study finds; The findings have been described as a 'cause for concern for the future health and wellbeing of people in Wales'
12. Dementia: Binge-watching television can increase risk later in life, study finds; Research shows that more than 850,000 people in the UK have dementia. The number is rising, and by 2025 it's estimated that over one million people in the UK will have the degenerative disease
13. Inactivity increasing with more Britons leading sedentary lifestyles -and tech devices get blame; Study claims sitting for more than four-and-a-half hours per day is linked to an increased risk of suffering from illnesses such as heart disease
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