1. Effects of physical activity on menopausal symptoms, psychosomatic factors and well-being among working women in England: A path analysis.
- Author
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Asiamah, Nestor, Aladenola, Olajumoke B, Cronin, Camille, Sepp, Leeni, and O'Callaghan, Kirsty
- Subjects
CROSS-sectional method ,SELF-evaluation ,RESEARCH funding ,STRUCTURAL models ,HEALTH status indicators ,JOB security ,MENOPAUSE ,QUESTIONNAIRES ,PROBABILITY theory ,SMOKING ,ANXIETY ,PATH analysis (Statistics) ,DESCRIPTIVE statistics ,AGE distribution ,WORK experience (Employment) ,POSTMENOPAUSE ,SURVEYS ,FLEXTIME ,DISEASES ,WOMEN employees ,PSYCHOLOGICAL stress ,MARITAL status ,PSYCHOSOMATIC disorders ,WOMEN'S health ,FACTOR analysis ,DATA analysis software ,PHYSICAL activity ,WELL-being ,MENTAL depression ,SENSITIVITY & specificity (Statistics) ,REGRESSION analysis ,EMPLOYMENT ,EDUCATIONAL attainment - Abstract
Background: Research to date suggests that physical activity (PA) can buffer menopausal symptoms and support well-being, but there is limited evidence on the link between PA and menopausal symptoms in the United Kingdom, and no study has assessed how PA affects well-being through menopausal symptoms and three psychosomatic factors (i.e. depression, anxiety and stress). Objectives: This study investigated whether PA affects well-being through menopausal symptoms and psychosomatic factors. This study focuses on how PA influences working women with menopause. Design: A cross-sectional design based on the STROBE (i.e. Strengthening the Reporting of Observational Studies in Epidemiology) checklist was adopted. Methods: The participants were 324 working women in England. An online self-reported questionnaire was utilised to gather data through Qualtrics. The data were analysed with path analysis through structural equation modelling, and sensitivity analyses were performed to avoid or reduce statistical bias. Results: PA had a negative effect on menopausal symptoms (β = −0.21; p < 0.001) but a positive effect on well-being (β = 0.19; p < 0.001). Menopausal symptoms had a negative indirect effect on well-being, but PA had a positive indirect effect on well-being through menopausal symptoms and the three psychosomatic factors. Conclusion: PA was positively associated with well-being but negatively associated with menopausal symptoms. Menopausal symptoms may lower well-being through anxiety, depression and stress, but PA can be associated with better well-being through depression, anxiety and stress. Plain language summary: The influence of physical activity on well-being through menopausal symptoms, depression, anxiety, and stress Why was the study done? Studies have assessed the potential influence of physical activity on menopausal symptoms among women, but no study in the United Kingdom has examined this relationship. Although the positive effect of physical activity on well-being is well researched and documented, no study has explored how it is mediated by menopausal symptoms and psychosomatic factors (i.e. stress, anxiety, and depression). Evaluation of this potential mediation is needed to improve stakeholders' understanding of the best ways to manage menopause at work. What did the researchers do? The researchers designed an online survey and used Qualtrics to distribute it among 324 working women with menopause in England. They used the appropriate statistical analysis technique to ascertain how the effect of physical activity on well-being is mediated by menopausal symptoms and the psychosomatic factors. What did the researchers find? Women who reported higher physical activity experienced fewer menopausal symptoms. Women with higher physical activity reported better well-being through fewer menopausal symptoms and lower stress, anxiety, and depression. Physical activity may help to improve well-being among working menopausal women by lowering menopausal symptoms, stress, anxiety, and depression. What do the findings mean? Working women can maintain well-being and experience less menopausal symptoms, stress, anxiety, and depression if they participate in physical activities. Organizations can manage menopause by rolling out workplace programmes encouraging employees to regularly participate in physical activities. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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