Search

Kaitlin Armstrong, a yoga instructor, is on trial for the murder of cyclist Mo Wilson, who had briefly dated Armstrong's boyfriend, Colin Strickland. Prosecutors claim that Armstrong, who was jealous of Wilson, followed her and Strickland before fatally shooting Wilson. Armstrong has pleaded not guilty to first-degree murder. The trial has revealed a rocky relationship between Armstrong and Strickland, with Armstrong expressing anger towards Wilson. Armstrong was arrested in Costa Rica after fleeing from the US and has since been extradited to Texas to face prosecution. [Extracted from the article]

Mark Singleton examines early popular yoga manuals in his book I Yoga Body: The Origins of Modern Posture Practice i : "The asanas of hatha yoga were commonly, indeed routinely, compared with gymnastics in these manuals. Hot yoga can give your heart, lungs, and muscles a challenging workout, and the practice burns more calories than traditional yoga workouts. With origins in Hindu philosophy, yoga's teachings go far deeper than postures and stretching. [Extracted from the article]

A review is offered for the resorts including ST. PETE BEACH located in FLORIDA; Lakeway Resort & Spa located in LAKEWAY, TEXAS; and Miramonte Resort & Spa located in INDIAN WELLS, CALIFORNIA.

The article offers insights on maintaining a healthy and well-balanced lifestyle. Topics discussed include accepting and befriending one's body, interacting with people about race and identity to undo possible unconscious biases, and making the effort to recover and move on from heartbreak, and tapping into one's intuition for guidance. Also noted is reclaiming one's sexual desire.

In this article author talks about exercise almanac. Topics inlcude the experts across the board also agree that exercise has huge health benefits for disease control, the views of Timothy Church, professor at Pennington Biomedical Research Center at Louisiana State University, on the same, and diet being most important factor has related to weight loss.

A review is offered for the several fitness resort include Mountain Trek Fitness Retreat & Spa Resort located in British Columbia, Canada, Sunrise Springs Spa Resort located in Santa Fe, New Mexico, and Lake Austin Spa Resort located in Austin, Texas.

The article presents an interview with the American actress, Lea Michele. It discusses the definition of wellness in terms of Michele as the ultimate connection between mind, body and spirit. It mentions the Michele relationship with food before started experimenting with her diet to help with polycystic ovary syndrome.

The article offers tips to parents for calming their children without involving screen time, such as playing a mental game with the child, sending positive vibes to child through chanting om or rocking the child, and breathing with stomach.

The article offers step-by-step instructions for a yoga workout by Rachel Zinman for managing diabetes which focuses on improving strength and flexibility, managing stress, and gaining a more positive outlook.

The explores several suggestions for the trip from the Oasis-class cruise ship, MS Symphony of the Seas, cruising from Miami to the Caribbean which includes arts and adventure in New Mexico; indoor swimming pool; and hiking adventures.

The article offers step-by-step instructions for performing Yoga poses.

The travel-size cleansing gel, shaving cream, and line-smoothing moisturizer will make his skinlook so great, he'll ask for more every holiday. Jart+ is a popular K-beauty brand, and this set features some bestsellers: a hydrating sheet mask, a rich moisturizer, a redness-reducing cream, and a sleep mask. AROMATHERAPY SLIPPERS: BRIAN HENN; PRODUCT IMAGES COURTESY OF MANUFACTURERS PHOTO (COLOR): ROLL THE DICEFor the pal who needs to decompress: a set of six cubes with 36 suggestions for meditations, breathwork, yoga exercises, and more. [Extracted from the article]

The article offers suggestions for people who can not focus on meditation. Topics discussed include put away electronic devices; 10 minutes of daily mindful meditation can improve focus among people suffering from anxiety and stress; and walking meditation for people who can not sit a place for longer periods.

The article presents an interview with actress Maggie Q. Topics discussed include her early career of acting in Asia and starting with action films; change in the name from Margaret Quigley to Maggie Q; and her role on "Designated Survivor" and being confident about her role and her involvement with People for the Ethical Treatment of Animals (PETA).

The article discusses the yoga which is a physical, mental and spiritual practice that offers a hard workout and a chill mental state.

The article offers instructions for several yoga postures including Straddle Forward Bend with a Twist, Eagle Pose, and Star Pose along with their benefits. Benefits of yoga include relieving physical strain and also giving mental break; relieving tension and building concentration; and helpful in controlling food craving.

The authors share their experiences of how they started to like exercising such as running and weight lifting. Topics discussed include the support provided by Hannah Fields, a runner and expert, to one of the author in running exercises; the strength training provided to one of the author by Rebecca Kennedy, a personal trainer; and the help that one author got from psychiatrist Marlynn Wei in getting to like yoga.

The article focuses on several women who turned to exercise for living including Andrea Imafidon used weight training with a personal trainer for overcoming hypothyroidism depression, Eleonora Zampatti who felt change in herself after yoga and Kirstie Ennis suffering from traumatic brain injury.

The article offers suggestions from several people including sociologist Christine Carter, behavioral sleep medicine specialist Lisa Medalie, and author Melissa Hartwig regarding relaxing at night. Topics include having sleep of six to nine hours; practicing yoga or applying mud mask before sleep; and swapping working at night with early morning work.

The article presents an interview with comedian Amy Schumer who discusses Secret deodorant, going to a SoulCycle class for wellness, and doing yoga.

The article focuses on adoption of hybrid workout approach with collaboration of yoga and boxing process that leads to development of balance between body and mind; and views of Olivia Young, founder at Box + Flow fitness studio, over the same.

The article talks about the importance of doing exercise and its impact on physical and mental health. Topics discussed include positive effect simple exercise like stretching and using weighing machine for getting back in shape after pregnancy, regular use of yoga for staying in good shape for a long period of time, and exercise help in maintaining calm and cool mind and act as stress buster.

The article discusses day trips in Mexico including the a shop for craft in Riviera Oaxaqueña area, El Alquimista Yoga Spa in Zipolite area, and Mayakoba sanctuary.

The article offers information on the benefits of yoga which helps one's workout with the upper body, hold one's breath during a difficult or intimidating posture, and incorporates arm balances, inversions, and ab exercises.

She may be one of the highest-paid women on television, but The Big Bang Theory's Kaley Cuoco-Sweeting is also one of the most down-to-earth. Case in point: What other celeb [...]

The article offers information on maintaining physical fitness through regeneration techniques which include foam rolling, yoga and myofascial release, and mentions that a study in the "Journal of Strength and Conditioning Research" found decrease in blood pressure by doing static stretches.

The article offers information about role of workout and yoga in physical fitness, including effect of regular poses and flow routine on significant changes in body with burning calories, mention about fierce triangle exercise with help of arms and feet, and leg bending in dancer roll-up exercise.

The article offers several suggestions for physical fitness of mothers including finding a motivation for the workout; getting guidance through practicing yoga and meditation; and finding the space at home for exercise.

Yoga has a special effect on your brain chemistry beyond the general exercise high. 'Yoga is more than physical. There's a contemplated aspect to it, as opposed to when you're [...]

Take another big inhale from your belly, so you feel like you're stretching from inside out, then give another loud sigh. THE FEELINGS Stress and anxiety THE FIX Inhale deeply, then as you exhale, squeeze your stomach muscles and sigh loudly. Doing certain breathing exercises and stretches can interrupt your response to a stressful situation, allowing you to regain control of your emotions and make decisions from a place of calm not panic. [Extracted from the article]

The article offers workout techniques from the actress Lea Michele. Topics discussed include Core Power Hot Yoga, recipes such as kale Caesar or spinach artichoke salad, enough sleep, finding the core strength, need of opportunities, family and group of friends, swimming, and honing body instinct. It also mentions her love for pizza.

The article profiles five celebrities and focuses on their exercise and diet habits designed to improve personal beauty and quality of life. Individuals featured include actress Tracee Ellis Ross discussing her work with trainer Tracy Anderson, actress Jessica Alba discussing taking yoga and spinning classes, singer Kelsea Ballerini discussing her preference for juice and smoothies.

The article profiles actress and singer Lea Michele, focusing on the fitness habits and routines she uses for her personal health and happiness. It discusses how she began practicing yoga while performing in Broadway musicals, noting how the development of mind-body connection helped her cope with the 2013 death of her boyfriend Cory Monteith. Other topics covered include her changing body weight while filming the television series "Glee," her experiences with veganism and vegetarianism, and her preference for Korean spas where she uses salt rooms and cold-plunge pools.

The article discusses reasons regarding the benefits of yoga. It mentions that yoga is an effective and safe way to help overweight or obese people, and states a research which reveals that yoga may affect body at the cellular level. It also presents the views of Mindy Caplan, certified exercise physiologist and yoga instructor, regarding the same, along with evaluation of the Leggings from Alo Moto.

An interview is presented with Alex Morgan, an American soccer player. Topics of the interview include her views on breakfast she follows that comprise of yogurt with granola or some honey and fruit, importance of yoga in her life and what does she eat before and after exercising, and her concern over condition of the fields for women's soccer as compared to men's soccer.

The article features actress and eco-entrepreneur Jessica Alba. Topics discussed include her normal life that includes yoga or spinning, bedtime stories with her daughters and a television time with her husband Cash Warren, lessons she learned from building her business, and her goals as an entrepreneur.

The article offers information on natural healing approach termed as alternative medicine which includes different massage therapies and nutritional counseling. Topics discussed include Acupuncture which is involves inserting superfine sterile needles at specific points and used in back pains, neck and knees; chiropractic which focuses on correcting alignment in body and used in relieving back pains, neck pain and headaches, massage therapy, meditation and practicing yoga.

The article offers information on effect of stress on body and suggestions for distressing. Topics discussed include symptoms of stress include secretion of flight hormones that lowers the power to recall, suppression of immune system, slow healing, painful cramps during periods in women, suggestions for distressing include breathing out, eating dark chocolate, unwinding by staring at picture of snowflake, investing in arts and crafts, consuming green tea and walking outdoors.

The article offers step-by-step instructions for different yoga poses to stay relaxed which includes mountain pose, upward salute, and forward fold with clasped hands.

The article discusses the different kinds of headaches, their symptoms and causes, and how to treat them. Topics covered include tension headaches and the long-term solutions for treating them, the symptoms of sinus headaches and long-term treatment solutions, and the symptoms, causes, and treatment of migraine headaches.

The article discusses scientific findings regarding women's orgasms. Topics covered include a study indicating that women were having better orgasms with someone special than a casual fling, the link of performing yoga poses several times weekly with increased desire and arousal and better orgasms, and the importance of bedroom noise in helping men and women become aroused. It also mentions the effect of negative thoughts and a male partner's look on women's ability to achieve orgasm.

This article talks about Jillian Michaels, a celebrity trainer who wants to share her moves of being physically fit and confidence building routine that will help anyone. This article discusses about the basic needs to have a good body apart from lifting weights and fancy machines. Topics also include about mixed work outs such as yoga, martial arts and gymnastics that will definitly build up a body.

The article discusses the health benefits of yoga and an optimistic attitude. Various yoga postures are discusses for toning body parts including shoulders, buttocks, and abs. In addition, the article also reviews workout attire for yoga from companies including Lululemon, prAna, and Alternative Apparel.

An interview with American actor, comedienne Casey Wilson is presented who discusses the ups, the downs and the seriously hilarious moments in pregnancy. She further discusses how did she handle work when she felt so sick, what else she is doing to prepare for the baby and whether she likes prenatal yoga.

An interview with photographer Ditte Isager who talks about Copenhagen, Denmark is presented. Isager notes that he escaped to Hamsa Yoga when he wanted peace and quiet where he enjoyed yoga classes and massages. He also mentions that he took his son to Faelledparken, a huge park popular with runners in the city. He also shares that the best wine bar in town is Vinhanen with good wine on tap at good prices.

The article focuses on the significance of holistic programs for health-conscious travelers. According to the author, hotel wellness used to begin and end with a couple of massage rooms and a small gym, adding that many companies are responding to the needs of nutrition-minded travelers. It offers ways to benefit from the programs such as the vitamin treatments that are on the menu at Miami's Delano South Beach and an aerial yoga at The Fairmont Scottsdale Princess hotel.

The article informs about adults who manage stress effectively rate their cognitive function, including memory, decision-making, problem-solving, focus, and ability to learn new things. Topics include stress and depression, prevalent in women, may increase the risk for memory and other cognitive problems; and verbal memory significantly improved and the connectivity in certain brain regions involved in memory increased risk of dementia.

Play Doubles 'Find ways to include your children in your workout, and it will increase the odds of getting it done-plus, as they grow up, it's just as vital to [...]