1. Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake
- Author
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Mary Walter, Robert J. Brychta, Ronald Ouwerkerk, Stephanie T. Chung, Ciarán G. Forde, James Boring, Kevin D. Hall, Isabelle Gallagher, Alex Schick, Stephan Torres, Ahmed M. Gharib, Peter Walter, Juen Guo, Michael Stagliano, Amber B. Courville, Shanna Yang, Irene Rozga, Lauren Milley, Kong Y. Chen, Paule V. Joseph, Rebecca Howard, Valerie L. Darcey, and Klaudia Raisinger
- Subjects
0301 basic medicine ,Calorie ,business.industry ,medicine.medical_treatment ,General Medicine ,Hypoglycemia ,medicine.disease ,Crossover study ,Obesity ,General Biochemistry, Genetics and Molecular Biology ,03 medical and health sciences ,030104 developmental biology ,0302 clinical medicine ,Animal science ,Weight loss ,030220 oncology & carcinogenesis ,Glycemic load ,medicine ,Life Science ,medicine.symptom ,business ,Body mass index ,Ketogenic diet - Abstract
The carbohydrate–insulin model of obesity posits that high-carbohydrate diets lead to excess insulin secretion, thereby promoting fat accumulation and increasing energy intake. Thus, low-carbohydrate diets are predicted to reduce ad libitum energy intake as compared to low-fat, high-carbohydrate diets. To test this hypothesis, 20 adults aged 29.9 ± 1.4 (mean ± s.e.m.) years with body mass index of 27.8 ± 1.3 kg m−2 were admitted as inpatients to the National Institutes of Health Clinical Center and randomized to consume ad libitum either a minimally processed, plant-based, low-fat diet (10.3% fat, 75.2% carbohydrate) with high glycemic load (85 g 1,000 kcal−1) or a minimally processed, animal-based, ketogenic, low-carbohydrate diet (75.8% fat, 10.0% carbohydrate) with low glycemic load (6 g 1,000 kcal−1) for 2 weeks followed immediately by the alternate diet for 2 weeks. One participant withdrew due to hypoglycemia during the low-carbohydrate diet. The primary outcomes compared mean daily ad libitum energy intake between each 2-week diet period as well as between the final week of each diet. We found that the low-fat diet led to 689 ± 73 kcal d−1 less energy intake than the low-carbohydrate diet over 2 weeks (P
- Published
- 2021